Weekly Updates

Toddlers and Preschoolers

The Best Time to Go to Bed According to Your Age

Manali02 mins

Understanding your body’s needs can help you find the ideal bedtime based on your age, ensuring better sleep and overall health Infants and Toddlers (0-3 Years) Infants require 12-16 hours of sleep daily, including naps. Bedtime is typically around 7-8 PM, aligning with their natural circadian rhythms. Preschoolers (3-5 Years) Preschoolers need 10-13 hours of…

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7 Effective Home Remedies To Get Rid Of Blackheads

Manali03 mins

Blackheads, caused by clogged pores, can be managed with the right home remedies, affecting confidence and affecting skin health. 1. Baking Soda Exfoliation Baking soda acts as a gentle exfoliant, helping to remove dead skin cells and unclog pores. Mix a teaspoon of baking soda with water to form a paste. Apply to the affected…

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Easy Diet Tips for a Healthy Life

Manali03 mins

Maintaining a healthy diet doesn’t have to be complicated. With a few mindful choices, you can enjoy a balanced lifestyle that nurtures your body and mind. At The Mahila, we’re here to support you with simple, effective diet tips for a healthier you! 1. Start Your Day with Warm Water Kickstart your metabolism by drinking…

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8 DIY Ways to Grow Eyelashes Naturally

Manali03 mins

Having long, luscious eyelashes is a dream for many. Instead of relying on artificial extensions or chemical serums, why not try natural methods? These simple, DIY remedies can promote healthier, fuller lashes over time. Here are eight proven ways to grow your eyelashes naturally: 1. Castor Oil Rich in ricinoleic acid, castor oil nourishes and…

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5 ultimate hacks to fix that annoying unibrow & other woes to get perfect eyebrows

Manali03 mins

Achieving the perfect eyebrows can seem like an elusive beauty goal, but with the right techniques, it’s easier than you think. From taming a unibrow to enhancing your natural shape, here are five ultimate hacks to help you flaunt flawless eyebrows. 1. Thread, Tweeze, or Wax the Unibrow Away If a unibrow is causing frustration,…

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How to Use Castor Oil to Remove Skin Imperfections

Manali03 mins

Castor oil has been a natural beauty staple for centuries, thanks to its rich nutrient profile and healing properties. Packed with acid, antioxidants, and essential fatty acids, castor oil is an effective remedy for addressing various skin imperfections such as scars, dark spots, acne, and uneven texture. Here’s how you can use castor oil to…

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4 Winter Superfoods to Keep You Moisturized and Radiant

Manali08 mins

Winter is a season of warm sweaters, cozy evenings, and comforting foods, but it also brings dry, cold air that can wreak havoc on your skin. The chilly weather tends to strip the skin of its natural oils, leaving it dry, flaky, and dull. While moisturizers and skincare routines are essential, what you eat plays…

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Easy curly hair care routine: Gentle cleansing, conditioning and styling for defined, frizz-free curls

Manali08 mins

Curly hair is a beautiful and unique feature, but it often requires specific care to look and feel its best. If you’ve ever felt overwhelmed by the countless products and techniques out there, don’t worry—caring for curly hair doesn’t have to be complicated. With a simple, effective routine centered around gentle cleansing, conditioning, and styling,…

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Empowering Women: Unlocking Your True Potential

Manali04 mins

In a world that constantly sets standards and expectations, it’s essential for women to find their unique path, harness their inner strength, and rise above limitations. Motivation isn’t just about achieving goals; it’s about believing in your own capabilities, embracing challenges, and creating a life filled with purpose and passion. Here are some practical ways…

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Empowering Women in Sports: A Look at Female Athletes in India

Manali04 mins

India’s journey in the realm of women’s sports has been nothing short of inspiring. Female athletes have not only challenged stereotypes but have also established India as a formidable force on the global stage. From cricket fields to Olympic podiums, Indian women have made their presence felt, proving that sports transcend gender barriers. Breaking Barriers…

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