Sexual health is an integral part of overall well-being, encompassing physical, emotional, mental, and social aspects of sexuality. Despite its importance, conversations around sexual health often remain stigmatized, particularly for women. Empowering women with knowledge and tools to manage their sexual health is essential for fostering confidence, safety, and informed decision-making. In this blog, we…
Periods are a natural and essential part of a woman’s reproductive health, but they often come with a range of challenges that can affect daily life. From cramps to mood swings, many women experience period problems that can be both physically and emotionally draining. Here, we’ll explore some common menstrual issues and provide practical solutions…
Agriculture is the backbone of our country, and women play a crucial role in this sector. Female Farmers Day is a tribute to the women who work tirelessly in fields, often balancing multiple roles as homemakers and breadwinners. Their contributions not only sustain their families but also strengthen the nation’s economy and food security. The…
Staying active during pregnancy is one of the best ways to ensure a healthy journey for both mother and baby. Regular exercise can help manage weight gain, improve mood, reduce back pain, and prepare the body for labor. However, not all exercises are suitable during this time. It is essential to choose safe and effective…
Managing finances during the festive season can be a challenging task, especially for moms juggling household responsibilities. From gifts to festive meals, expenses can pile up quickly, and without proper planning, it can become overwhelming. To help you enjoy the festivities stress-free, here are five effective budgeting tips tailored for moms this season. 1. Plan Your…
A mother’s love is often described as boundless, selfless, and unconditional. But beyond love, there exists a profound role that many mothers play: being a pillar of support for their children. A supporting mother can be a guiding force, shaping the lives of her children and helping them navigate the world with confidence and resilience….
In the world of competitive chess, few moments are as heartfelt and emotional as the one that unfolded when India’s chess prodigy, Gukesh D, emerged victorious in a recent tournament. However, it wasn’t just Gukesh’s victory that captured the hearts of fans, but also the touching moment when his mother kissed the trophy, overwhelmed with…
The Maternity Benefit Act of 1961 is a landmark legislation in India that safeguards the rights of working women during one of the most crucial phases of their lives—motherhood. Over the years, the Act has undergone amendments to ensure its relevance in the ever-evolving workplace landscape. For a platform like The Mahila, focusing on empowering women,…
As winter arrives, it’s time to embrace the chill with stylish outfits that not only keep you warm but also make a bold fashion statement. This season’s trends are a mix of elegance, comfort, and fun, offering something for everyone. Here’s a roundup of the must-try winter fashion trends curated for The Mahila readers. 1. Shimmering Metallic and…
In today’s fast-paced world, balancing the demands of work and family can feel like an uphill battle. For parents, the challenge of juggling professional responsibilities with caregiving duties is often compounded by societal expectations and inadequate support systems. At The Mahila, we believe that addressing the intersection of parental leave and work-life balance is not just…
