Feeding, sleeping, and health tips.
A flat stomach signifies good health and requires a combination of nutrition, exercise, and lifestyle changes, with top five tips from nutritionists for fast and safe belly fat burning. 1. Prioritize a Balanced Diet Focus on whole foods rich in nutrients. Incorporate plenty of leafy greens, lean proteins like chicken or tofu, whole grains, and…
Understanding your body’s needs can help you find the ideal bedtime based on your age, ensuring better sleep and overall health Infants and Toddlers (0-3 Years) Infants require 12-16 hours of sleep daily, including naps. Bedtime is typically around 7-8 PM, aligning with their natural circadian rhythms. Preschoolers (3-5 Years) Preschoolers need 10-13 hours of…
Welcoming a newborn into your life is an incredible journey filled with joy, love, and the need to make countless decisions—one of which is choosing the right clothes for your little one. At THE MAHILA, we understand that comfort and safety are paramount when it comes to dressing your baby. In this blog, we’ll guide you…
Newborn babies have delicate and sensitive skin that requires extra care. A skincare pyramid provides a simple yet effective structure to ensure your baby’s skin stays healthy and comfortable. Here’s how to build a skincare routine tailored to your little one’s needs. Base of the Pyramid: Cleanse and Hydrate At the foundation of newborn skincare is gentle cleansing and hydration….
In recent years, groundbreaking research has provided fresh insights into newborn care, helping new moms navigate the early days with more confidence and science-backed strategies. Skin-to-Skin Contact For Newborn Baby What It Is: Placing the baby on the mother’s chest immediately after birth. Benefits: Newborn Sleep Patterns Focus: Gentle sleep training can start as early…
Caring for a newborn is a beautiful, life-changing experience, but it also brings new challenges and responsibilities. Newborns need a safe, loving, and nurturing environment to thrive. Feeding and Burping Newborns need to feed every two to three hours. If you’re breastfeeding, ensure your baby latches correctly for comfortable and effective feeding. For formula-fed babies,…
